Wild Heart Awakening
A 1:1 Pscyho-Spiritual Mentorship Journey of Integration and Embodiment
Wild Heart Awakening is a 1:1 spiritual mentorship for embodiment and integration, supporting you to live fully in this world while remaining anchored in the truth, love and intelligence of your Soul.
What gets in the way of you living from the pure wildness of your heart?
Life is play, but we often act like it's work
We live in a world where self-abandonment is the standard and life as a celebration, not an obligation, seems impossible to most
But not to you
You're starting to see through the illusion that abundance is outside
You're looking for ways to return home to yourself more deeply
You’re ready to embrace more wildly the full bounty of life's experiences
And to know intimately the messy, vivid satisfaction of being fully human and inherently divine
Still, making this journey — from victimhood to freedom — is not as simple as moving from ‘a’ to ‘b’ just once.
It’s a daily commitment and a moment-to-moment return to the essential truth of your Being.
This is the work of embodiment and integration, not transcendence
And the truth is, we are always on our way
There is no ultimate arrival at the final destination. But when we are courageous enough, we can develop ways to root ourselves in truth so that part of us remains connected to centre, even when we are moving through challenges and blind spots
Now you’ve found the courage, it’s possible to honour the wild stirrings of your heart —
To remember and embody freedom so that life becomes a love affair with this moment, a joyful expression and a wonderful adventure.
Knowing these are questions of consciousness, not circumstances.
Hi I’m Sarah
I’m a psychotherapist, archetypal astrologer, and yoga teacher, offering 1:1 spiritual mentorship rooted in embodiment, depth psychology, and the yogic science of consciousness.
I’m here to decode your Soul’s blueprint with you — to explore the archetypal patterns shaping your current life challenges and opportunities — and to support you in developing a daily practice of full-bodied remembrance.
This is psychospiritual mentorship for those who feel the call to integrate spiritual insight into lived, embodied reality.
You may find yourself here if…
You are caught in a place where the spiritual and material feel present but separate.
You could be aware of the subtle realm, the spiritual, the unseen but you keep getting caught in the mundanity and limitations of the material world.
This can show up as:
• Ignoring intuitive nudges in favour of what feels safer or more “logical”
• Knowing the wisdom of your body is powerful, yet defaulting to living in your head
• Sensing a more beautiful life is possible, but self-doubt, hesitation or old patterns keep you stuck
• Feeling your Self-expression is blocked, unavailable or inconsistent so the version of you others see is incomplete
Or you may be so connected to the spiritual that grounding yourself in day-to-day life feels like the real challenge.
This can show up as:
· Connecting to the insight but then struggling with the embodiment, so you’re connected to your vision but enjoying the experience of your dream still feels far away
· Receiving the inspiration but somehow the creation is not happening, so the unrealised ideas stack up, and you constantly feel frustrated and behind
· Understanding your high sensitivity is a super-power and yet still being overwhelmed and unable to harness it as such
· Loving the post-yoga, post-cacao version of yourself but the one who comes up when you’re stuck in traffic or in an argument with your partner makes you feel like you need some help!
This psycho-spiritual mentorship for embodiment is designed to meet you exactly here
The Wild Heart Awakening Mentorship Journey
Together, we navigate where you are getting stuck.
Through archetypal astrology, embodied inquiry, depth psychology, shadow work, and yogic practices of consciousness, we uncover the undercurrent forces shaping your experience — alchemising tension into momentum and create the right practice to anchor you into embodying the light of your truth consistently.
Wild Heart Awakening is a unique 1:1 psychospiritual mentorship blending insight, integration, and daily embodied practice.
Celestial Enchantment:
Archetypal Astrology Reading
Opening a window to your Soul through astrology:
• Awakening your connection to your Cosmic Self
• Understanding your current life chapter and archetypal themes
• Establishing intimacy, trust, and clarity as the foundation of our mentorship
Astrology here is not predictive — it is a tool for self-awareness, embodiment, and spiritual integration.
Alchemical Container:
Psychospiritual Guidance, Embodied Inquiry and Shadow Work
• Deep presence for reflection and integration
• Expanding and integrating themes revealed through astrology
• Shadow-work exercises
• Identifying which inner parts are asking to be heard, integrated, or released
This is an embodied-consciousness-based mentorship — supporting you to meet yourself honestly and compassionately.
Sacred Ritual:
Embodied Spiritual Practice
Guidance in developing a personal daily practice to stabilise your nervous system, tune your consciousness, and anchor embodiment.
This may include:
• Yoga, meditation, breathwork
• Ritual and devotional practice
• Grounding and centring techniques
• Mantra or sound work
Practices are collaboratively designed, refined through lived experience, and adapted as you evolve.
Other practices for specific goals or challenges may be part of the process, especially in longer term work
Resources & Ongoing Support
Meditations, journalling prompts, kriya sets, and additional resources are offered when relevant.
This Mentorship
supports you to understand what blocks the embodiment of your True Self, and move through it so that you can enjoy the dance of life as a love affair with the mystery, and an expression of your Soul’s desires
Option 1: 3-Month Journey
♦ 1 Astrology Reading
1.5hours
♦ 5 Sessions
50mins - fortnightly
♦ Resources
Made available as appropriate individually
Option 1: 3-Month Journey; online or in-person
€280/month or
€777 paid altogether
Option 2: 6-Month Journey
♦ 1 Astrology Reading
1.5hours
♦ 11 Sessions
50mins - fortnightly
♦ Resources
Made available as appropriate individually
Option 2: 6-Month Journey; online or in-person
3 payments of €480 or
€1333 paid altogether
This Mentorship is for you if…
You are ready to focus on embodiment and integration.
You are ready to live fully in this world, yet still anchored in the truth and wonder of the all
With the remembrance of your innate essence and trust in your interconnection, it gets easier to enjoy the play!
When it’s time to finally free yourself from the illusion you're not free
To deepen your roots and allow more of life
To cultivate your power - of presence and surrender
When it's not about healing but creating, celebrating, living from Soul
For spontaneity in presence and devotional, heart-centred, co-creative living
Cultivate a Love Affair with the Mystery of Becoming
FAQs
Is this different from therapy?
Yes -
This is a mentorship, not therapy. The focus is on guidance and embodiment, not healing.
There is not the same space for emotional processing as there is in psychotherapy and we will not explore your history, like you would in Psychotherapy.
If you want to look at the past, psychotherapy is more suitable.
This mentorship is not suitable if you are feeling unstable, dealing with unresolved trauma or have never done any other healing or personal development work.
How long does embodiment take?
The truth? - It takes at least a life-time
The Mentorship process is designed as a 3-6month journey for most people.
This Journey is support through a threshold of your becoming, designed to also discover the roots that will continue to foster your connection to the centre of your Being as you continue beyond our time together. But your journey of embodiment will not end there, if you remain open to it.
Some people may decide to extend the process in different ways for different reasons beyond the initial 3-6month container. We can discuss what feels right as we near the end of our agreed time.
Is this different from coaching?
Yes -
This mentorship is an intuitive, collaborative process, focused on embodiment, not outcomes.
It not action-orientated, goal-focused or future-focused in the same way coaching tends to be.
Do I need experience (eg. in Astrology or Yoga)?
No, but -
You do not need any experience of astrology or yoga.
However, you do need some experience of being in conscious relationship with yourself.
This Mentorship is not for someone who is only beginning the journey of Self-discovery. Some experience of therapy, spiritual practice, healing or embodiment practices is required.
An openness to and interest in Astrology and Yoga will be beneficial.