Wild Heart Awakening
A 1:1 Psycho-Spiritual Mentorship Journey of Integration and Embodiment
Applications are open!
Wild Heart Awakening is a
3-month 1:1 Psychospiritual Mentorship
for people who are ready to move from understanding their truth to inhabiting it — with trust, boldness, and grounded clarity.
You may find yourself here because…
Knowing has not yet become living
or
Knowing is calling for a new level of embracing the unknown
You have the insight.
You connect to the subtle realms, the intuitive knowing, but this feels like something you glimpse. Not something you get to live from,
And you want that to change.
This can show up as:
Ignoring intuitive nudges in favour of what feels safer or more “logical”
Knowing the wisdom of your body is powerful, but you still get stuck living in your head
Sensing the possibility of more fulfilment in life, but self-doubt, hesitation or old patterns keep you feeling stuck
You are caught in a place where the spiritual and material feel present but separate
You’ve uncovered your true self, but the version of you that others see is incomplete. You don’t feel able to share all of your wisdom, your joy or your desires.
You know the fires of transformation well. You’ve been through periods of letting go before but this moment of your life is asking for more courage and trust than you want to face alone
Or you may be so connected to the spiritual that grounding yourself in day-to-day life feels like the real challenge.
This can show up as:
You love day-dreaming, guided visualisations and vision-boarding but struggle with taking action that brings your vision into reality
You’re full of inspiration but somehow the ideas stack up in your mind, or your notes app, and you constantly feel frustrated and behind
You know your high-sensitivity is a super-power and yet you still wind up overwhelmed and not able to manage life
You love the post-yoga, post-cacao version of yourself but the one who comes up when you’re stuck in traffic or in an argument with your partner makes you feel like you need some help!
This psycho-spiritual mentorship is designed to meet you exactly here and support you over the threshold into embodied living
What gets in the way of you living from the pure wildness of your heart?
Life is play, but we often act like it's work
We live in a world where self-abandonment is the standard and life as a celebration, not an obligation, seems impossible to most
But not to you
You're starting to see through the illusion that abundance is outside
You're looking for ways to return home to yourself more deeply
You’re ready to embrace more wildly the full bounty of life's experiences
And to know intimately the messy, vivid satisfaction of being fully human and inherently divine
Still, making this journey — from victimhood to freedom — is not as simple as moving from ‘a’ to ‘b’ just once.
It’s a daily commitment and a moment-to-moment return to the essential truth of your Being.
This is the work of embodiment and integration, not transcendence
And the truth is, we are always on our way
There is no ultimate arrival at the final destination. But when we are courageous enough, we can develop ways to root ourselves in truth so that part of us remains connected to centre, even when we are moving through challenges and blind spots
Now you’ve found the courage, it’s possible to honour the wild stirrings of your heart —
To remember and embody freedom so that life becomes a love affair with this moment, a joyful expression and a wonderful adventure.
Knowing these are questions of consciousness, not circumstances.
Hi I’m Sarah
I’m a psychotherapist, archetypal astrologer, and yoga teacher, offering 1:1 spiritual mentorship rooted in embodiment, depth psychology, and the yogic science of consciousness.
I’m here to decode your Soul’s blueprint with you — to explore the archetypal patterns shaping your current life challenges and opportunities — and to support you in developing a daily practice of full-bodied remembrance.
This is psychospiritual mentorship for those who feel the call to integrate spiritual insight into lived, embodied reality.
The Wild Heart Awakening Mentorship Journey
Together, we navigate where you are getting stuck.
Through archetypal astrology, embodied inquiry, depth psychology, shadow work, and yogic practices, we uncover the undercurrent forces shaping your experience — alchemising tension into momentum and creating the right practice to anchor you into embodying the light of your truth as your daily way of Being.
Wild Heart Awakening is a unique 1:1 psychospiritual mentorship blending insight, integration, and daily embodied practice.
Celestial Enchantment
Archetypal Astrology Reading
Opening a window to your Soul through astrology:
Awaken your connection to your Cosmic Self
Understand the deeper meaning of your challenges
Confirmation and confidence in your purpose
Compassion through deeper awareness
Keys for transformation and forward momentum
Astrology is a powerful tool for self-awareness and Soul-level insight.
Laying the foundation for true embodiment and spiritual integration.
Alchemical Container
Psychospiritual Mentorship Sessions
Psychologically & Somatically Informed Mentorship Sessions
Guided Embodied Inquiry
Expanding and integrating themes revealed in astrology
Shadow-work exercises
Identifying the deeper layers at play in the patterns keeping you stuck
Somatic exercises
Yogic wisdom and practices
This is an embodied consciousness-based mentorship — supporting you to meet yourself honestly and compassionately so that you are free to live more expansively from your Soul.
Sacred Ritual
Embodied Spiritual Practice
A personalised daily practice to stabilise your nervous system, tune your consciousness, and anchor you fully in the Truth of your Being.
This may include:
Yoga
Meditation
Breathwork
Ritual and devotional practice
Grounding and centring techniques
Mantra
Practices are personal - collaboratively designed, refined through lived experience, and adapted for you as you evolve.
Resources & Ongoing Support
Meditations, journalling prompts, kriya sets, and additional resources are offered when relevant.
This Mentorship
supports you to understand what blocks the embodiment of your True Self, and move through it so that you can enjoy the dance of life as a love affair with the mystery, and an expression of your Soul’s desires
3-Month Journey
♦ 1 Astrology Reading
1.5hours
♦ 5 Sessions
50mins - fortnightly
♦ Resources
Made available as appropriate individually
Online or in-person
3 payments of €280/month
or
€777 paid altogether
This Mentorship is for you if…
You have the insight and are ready to focus on the embodiment and integration.
You are ready to live fully in this world, and stay anchored in the truth and wonder of the all
You know it’s time to let go of the familiar and rise boldly into a wild-hearted, co-creative love affair with life
With the remembrance of your innate essence and trust in your interconnection, it gets easier to enjoy the play!
When it’s time to finally free yourself from the illusion you're not free
To deepen your roots and allow more of life
To cultivate your power - of presence and surrender
When it's not about healing but creating, celebrating, living from Soul
For spontaneity in presence and devotional,
heart-centred, co-creative living
Cultivate a Love Affair with the Mystery of Becoming
FAQs
Is this different from therapy?
Yes -
This is a mentorship, not therapy. The focus is on guidance and embodiment, not healing.
There is not the same space for emotional processing as there is in psychotherapy and we will not explore your history, like you would in Psychotherapy.
If you want to look at the past, psychotherapy is more suitable.
This mentorship is not suitable if you are feeling unstable, dealing with unresolved trauma or have never done any other healing or personal development work.
How long does embodiment take?
The truth? - It takes at least a life-time
The Mentorship process is designed as a 3-6month journey for most people.
This Journey is support through a threshold of your becoming, designed to also discover the roots that will continue to foster your connection to the centre of your Being as you continue beyond our time together. But your journey of embodiment will not end there, if you remain open to it.
Some people may decide to extend the process in different ways for different reasons beyond the initial 3-6month container. We can discuss what feels right as we near the end of our agreed time.
Is this different from coaching?
Yes -
This mentorship is an intuitive, collaborative process, focused on embodiment, not outcomes.
It not action-orientated, goal-focused or future-focused in the same way coaching tends to be.
Do I need experience (eg. in Astrology or Yoga)?
No, but -
You do not need any experience of astrology or yoga.
However, you do need some experience of being in conscious relationship with yourself.
This Mentorship is not for someone who is only beginning the journey of Self-discovery. Some experience of therapy, spiritual practice, healing or embodiment practices is required.
An openness to and interest in Astrology and Yoga will be beneficial.