Discover the Freedom to be your Whole, Soulful Self
Soul-Stirring: Offerings to awaken a deeper perspective so you can live with a lighter heart
Welcome to Soul Stirring. My name is Sarah Skinner, I’m a Psychotherapist, Astrologer and Workshop facilitator; I guide individuals on their journey to rediscover the depth of their Being and remember their innate interconnection with all of life.
Whether you're just starting your journey of self-discovery, beginning to awaken to new possibilities or now integrating truths already uncovered and embodying years of personal development, you can discover support for each phase of the journey here at Soul Stirring. Explore diverse resources and offerings designed to empower and guide you on your path to Freedom.
Soul Stirring is a space for open-minded sceptics, sensitive Souls, spiritual seekers, change-makers, and those committed to the profound process of shedding old identities to liberate the Authentic Self who stirs within.
About me…
SARAH SKINNER MIACP
MA Humanistic Integrative Psychotherapy
Having initially studied Social Science at UCD, my psychotherapy journey began in 2014 with training at the Tivoli Training Institute.
My personal experience in psychotherapy has been both enriching and unexpected. Encountering firsthand the transformative potential of a nonjudgmental and compassionate psychotherapeutic relationship has inspired my practice. Since 2016, I've had the privilege of sharing this transformative journey with my clients.
My Influences
My perspective is grounded in a psychodynamic and existential understanding of human psychology with transpersonal and embodied influences.
Before becoming a therapist I worked for 8years with neurodiverse people with extra support needs in community services. My commitment to therapy is fueled by a passion for inclusivity.
As a longtime practitioner of yoga and a lover of movement practices such as 5rythms and open floor, I bring a dynamic embodied perspective to all my work.
Since 2019 I’ve been a dedicated student of the Diamond Approach School.
Always curious and exploring Astrology, in the last few year I’ve been awakening to the depth of Archetypal Cosmology through formal study.
Work with Sarah
-
Psychotherapy
Personal 1:1 support in a safe, non-judgmental space. Founded in integrative relational psychotherapy and mindful-embodied awareness
-
Workshops & Courses
Recorded and live offerings that integrate psychotherapy, spirituality and embodiment to facilitate deep connection and awakening
-
Energy Therapy Technique
An indivudal therepeutic technique that harnesses shamanic practices for psychotherapy. Ideal for deep short-term work on a specific block or difficulty
Psychotherapy
Come home to more of who you are…
Psychotherapy can offer healing, insight and deeper connection.
Sometimes we need support through life’s difficulties and changes. Sometimes we can feel stuck or lost and need guidance to find our way again. Or even to find ourselves again.
Psychotherapy can provide a steady, supportive and accepting space when the rest of life feels like a storm.